Improving Mental Health With CBD

CBD has been used over the years to treat various ailments and diseases in multiple forms. According to research experts, there are over eighty cannabinoid compounds found in the CBD plant. Tetrahydrocannabinol (THC) is the most prevalent compound with psychoactive properties, while Cannabidiol, famously known as CBD, has none of these effects, making it safe to use. Research has been underway to establish CBD’s medical effects, with most of the results looking positive for mental health. We’ve listed out some ways that CBD products tend to improve mental health with CBD. 

Mental Health With CBD

1. Helps reduce depression

With all that’s going on around the world, getting depressed is normal. According to research from the National Institute of Mental Health, most people are suffering from depression and other such mental illnesses, caused by the pandemic and high living costs. Over 17 million people are suffering from depression in the United States and CBD for mental illness could be of great help. 

While medication and psychotherapy measures are being taken to prevent and heal depression, some fail along the way, which makes people seek other alternatives. CBD has proven to reduce depression by providing anti-depressant effects according to the available serotonin levels in the brain. 

2. Relieves anxiety

At one time or the other, we always find ourselves suffering from anxiety. At least 20% of the US population suffers from anxiety yearly, making it one of the most common mental health conditions. According to experts, CBD provides relief from triggers that cause anxiety. It is useful in reducing general anxiety disorders, panic disorders, obsessive-compulsive disorders (OCD), social anxiety disorder, and Post-traumatic Stress Disorder (PTSD). Although studies are still underway, you need to consult a medical professional about the right quantity in order to treat each of the mentioned conditions. 

Research is still ongoing to determine CBD’s long-term effects and its therapeutic benefits. To get genuine products that help with these conditions, it’s recommended to source them from trusted distributors. 

3. Improves sleeping habits

Sleep is an essential component of every human being. If you fail to get enough sleep, you end up suffering from other ailments, including anxiety, depression, high blood pressure and even heart failure. We can practice other habits that promote sleep, but sometimes they fail, making one develop sleep disorders, including insomnia. Studies and adults who have used CBD to treat various conditions have shown that CBD promotes sleeping habits. You only need to take the required dosage a day for some time and note the difference. 

Although it varies from one individual to another, most people who have used these products to promote sleep have recorded positive results that can be used to prove this function. 

4. Reduces the effects of PTSD

Post-traumatic Stress Disorder (PTSD) is a condition that makes one fail to recover after going through a bad experience. It affects new mothers and soldiers returning home from war most commonly. It can last for months or several years, depending on the individual, and usually brings back trauma and other physical and emotional reactions.

Some of these conditions include nightmares, nasty flashbacks, depression, anxiety, and other related reactions. Besides using psychotherapy and medication to reduce symptoms, CBD has proved to work well in containing it. It does so by dealing with the symptoms’ effects, including anxiety and depression, as discussed in previous subtopics. An oral dose with daily psychotherapy and other medication has helped patients get back to their everyday lives. 

5. Helps reduce pain

Pain has a connection to mental health and wellness. When you get hurt, the neurotransmitters take the pain message to the brain, making you realize that you’re hurting. Without these transmitters, we wouldn’t have been able to feel the pain. CBD helps relieve pain by reducing inflammation carried through neurotransmitters.

According to research, CBD has helped treat patients suffering from arthritis and sclerosis by reducing pain caused by these ailments. Research has proven that the movement of pain significantly reduces when one uses CBD products, making the arthritis patient sleep and recover well. You only need to take the right dosage and follow the doctor’s instructions for it to work effectively. 

6. Helps in treating epilepsy

CBD has proven to reduce the frequency and the deteriorating condition caused by Epilepsy disorders. It helps reduce some neurological disorders, including Lennox-Gastaut syndrome and Dravet syndrome, which fail to respond to the standard anti-seizure treatments. Most patients who have used CBD and its related products to treat Epilepsy have recorded significant results, with some claims being backed up by scientists. 

According to the research, CBD reduces at least 50% of seizures. Also, at least 43% of patients suffering from Dravet syndrome responded well after using CBD products and showed fewer signs of the disease than those who didn’t use it. FDA also recently approved Epidiolex, a drug containing CBD, to treat children suffering from seizures.

7. Boosts overall wellness

CBD is effective for your mental health. Other than treating the ailments mentioned above, CBD has dramatically helped improve the overall wellness of many people. CBD can help them deal with pain and other challenges caused by diseases. It is also known to work with the body’s neurotransmitters to reduce joint pains and improve joint movements, especially for individuals with prevailing conditions. 

Clinical trials of CBD products are still not in the advanced stage, but researchers in several countries are trying every day to determine the efficacy of CBD and its products. Some countries have legalized these products, while others are on the verge of doing so, which is expected to boost CBD product’s usage to treat diseases and ailments, especially those that fail to heal with standard medication. The good thing about CBD products is that they contain no additives and their natural compounds give little to no side effects. If you’re using these products to treat any ailments, make sure you talk to your medical personnel in order to get the right dosage. 

If you want to get your hands on CBD oil to improve mental health, then Califia Gold CBD products are a great way to begin your wellness journey. As California’s industry-leading cannabis advisors, Califia Gold provides you with good–quality, safe, and effective CBD products.

Recommended Read: Can CBD Help With Holiday Stress And Anxiety?